To change the barbell / EZ curl system weight, press the release button on the hand grip to pop up the weight selector dial, then turn the dial to the desired weight increment.
NOTE: There are two selector dials on each barbell / EZ curl system. It is recommended that the weights are balanced at each end, however it is possible to set each weight selector dial at different increments to suit the style of exercise you’re performing. This will unbalance the barbell / EZ curl system.
Once you have set your weight, press the weight selector dial so that it locks into the fully depressed position and sits almost flush with the barbell / EZ curl system.
WARNING: NEVER USE THE BARBELL / EZ CURL SYSTEM WITHOUT BOTH WEIGHT SELECTOR DIALS LOCKED IN THE DEPRESSED POSITION.
Carefully lift the MX80 barbell / EZ curl system out of the cradle, ensuring that the barbell is lifted in a vertical position. The barbell / EZ curl system can be placed on the floor or other flat surface during use.
Always return the MX80 to the cradle to select a different weight, or for storage when not in use.